LOSE BODY FAT AND BUILD A BODY YOU ARE PROUD OF.

With a bespoke coaching programme, fitness will fit seamlessly into your lifestyle without feeling like "yet another diet".

APPLY FOR COACHING

Hi, I'm Lee!

Not only am I your coach, but I'm somebody who has been in your shoes.

For the better part of a decade I struggled to control my weight.

Something which hugely affected my confidence and self esteem.

After multiple attempts to drop the excess lbs I realised that I needed more than another mainstream diet.

Instead, I focused on changing my lifestyle and building new habits and behaviours.

This process led to me becoming a personal trainer in 2020, helping many clients just like you achieve life changing results.

Before and after transformation photo of a woman in different outfits and settings.

I'm in a much better place mentally and I've lost 3.5 stone - Rose

Two separate photos of women, one in a casual setting and the other dressed formally indoors.

I started two months ago, and have since then lost a stone and a half - Ellie

Side-by-side comparison showing a man in formal wear and casual clothes, indicating weight loss.

Anyone who is struggling and wants to lose weight, Lee is your person - Nick

HOW IT WORKS...

ONLINE COACHING

If you want the flexibility and freedom to train when and where you want, online coaching is for you. I will ensure you get all the support you need wherever you are in the world.

£99

per month

APPLY FOR COACHING

Bespoke coaching programme to suit your needs

Up to 6 workouts per week

Support with nutrition and meal planning

Daily accountability and support

Results GUARANTEED

HYBRID

I'll see you once per week for a face to face personal training session (Based at Puregym in Runcorn). Outside of this you can have up to 5 additional workouts to be completed on your own.

£175

per month

APPLY FOR COACHING

Bespoke coaching programme to suit your needs

1x Face to Face personal training session per week

Additional workouts to be completed on your own

Support with nutrition and meal planning

Results GUARANTEED

I'M SO CONFIDENT THAT YOU WILL SUCCEED, THAT I GUARANTEE IT!

If we don't reach your goals in the timescale that we agree, I'll continue coaching you free of charge until you do!

Any questions?

Something you're not sure about?

If you can't find it in the FAQ's please feel free to send me a message and I'll be happy to get back to you within 24 hours answering any questions you have.